Blog

Team Soul’s New 18-Week Bodybuilding Cycle

Team Soul’s New 18-Week Bodybuilding Cycle

Team Soul
Published on: 27/08/2026

Build muscle, improve strength, and target weak points with Team Soul's new 18 week bodybuilding program starting August 31

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Competitive CrossFit Training in Miami and Fort Lauderdale: Our Next TST Cycle

Competitive CrossFit Training in Miami and Fort Lauderdale: Our Next TST Cycle

Team Soul
Published on: 13/08/2026

Explore Team Soul Training’s new 11 week competitive CrossFit cycle in Miami and Fort Lauderdale, leading into MIH Games and the Wodapalooza Qualifier.

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Team Soul Training 8-Week Competition Cycle

Team Soul Training 8-Week Competition Cycle

Team Soul
Published on: 04/06/2026

Following the Atlantic Coast Classic, Team Soul Training will begin our next 8 week training cycle leading directly into Soul Games 2026 on August 8th.

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